Ok, so the initial excitement of the 12WBT has already started to sizzle with the overwhelming emotions i feel. I have my first period since my miscarriage and I am sore and sad. When I feel down I don't want to exercise, I don't feel the energy to fight my mental battles of my subconscious tell me,'oh please do you really need to push your self and go on this walk/jog". While I tell that little voice be quiet just a few more steps, your doing so well!
I can already sense my self wanting to pick up an excuse, we have to bring our fridge to our house, finish the kitchen, put a shower head in, who has time to exercise today. But I am trying to fight that off... Telling me self. You can fit in an hour or 45min after work before you get started on the other stuff.. There will always be the other stuff trying to fill in my day.
Tell you the truth I think I need a good hard cry to release a lot of emotion being held inside and then move forward. Maybe a small holiday to sooth the soul.
I do remember roller coasters being fun as a kid.. why am I not excited and thrilled ?